Fitness

Do you need a boost in your workout or maybe you have hit a wall in your daily exercise routine.  Fitness classes are offered for a wide variety of fitness levels and ages. Check out our fitness schedule and challenge yourself by trying a power flex or pilates class.

2014 Fitness Class Schedule (Revised 2/21/14)
Fitness Class Descriptions

Personal Training

Personal training is offered year round.  Everyone can benefit from a personal trainer regardless of age, gender, exercise history or fitness level.  Your trainer will have you do activities or exercises to develop muscular, cariovascular fitness as well as flexibility.  Depending on your personal goals, you may also do activities to develop coordination, balance, power or agility.  Our trainers have a variety of skills to provide you with options so that your workouts give you the results you want to meet your fitness goals.  Make an appointment to day with one of our  8 certified trainers.

Meet the Trainers at the Campbell County Recreation Center
               

Jo DurginJo Durgin - Certified Personal Trainer through American Aerobics Fitness Association (AAFA)  Certified Group Exercise Instructor, R.I.P.P.E.D. Certified, Power Flex instructor and Cardio Fit Instructor.

Times Available to train: By appointment


 

 

JaraJara Soost - Certified Personal Trainer and Performance Enhancement Specialist through the National Academy of sports Medicine. Bachelor's degre in Kinesiology (study of Movement) and a Maters degree in Performace Enhancement Injury Prevention. Licensed Certified Athletic Trainer, Certified Massage Therapist and an Elite Trainer/Fitness expert with Sharecare virtual coaching as seen on the Dr. Oz show.

Times Available to train: By appointment


 Stacey Thar

Stacey Thar - Certified Personal Trainer through ISSA and through Functional Movement Systems.  Currently studying for an associate’s degree in Health Science.  Patient care Coordinator and Physical Therapy Aide at Rehab Solutions. 

Times available to train: By appointment



Sarah

Sarah Parker - Associate of Science in Biology, ACSM Certified Personal Trainer (cPT). Certified in Zumba, ZumbaTomic, Zumba Toning, Total Body Strength and Conditioning (AAAI/ISMA), Gliding (Mindy Mylrea), Bootcamp (FitTour). Zumba Instructor and Substitute Instructor for various other classes.

Times available to train: By appointment

Stacy KarolStacy Karol - Certified Personal Trainer through (ACSM) American College of Sports Medicine. Variety Fit Instructor

Times available to train: By appointment

 

 

Kristal

Kristal Wagner - Registered Dietitian, Certified Personal Trainer through ACSM) American College of sports Medicine. Bachelor's degrees in Dietetics and Exercise Science. Group exercise instructor certified through Aerobics and Fitness Association of America, R.I.P.P.E.D. Certified, Certified Schwinn Indoor Cycling Coach through Schwinn Fitness Academy.

Times available to train: By appointment

AlissaAlissa Tiltrum - Certified Personal Trainer through National Academy of Sports Medicine. Alissa would like to help you achieve your goals and reach your true fitness potential.

 

 

Times available to train: By appointment

 

 

Come in and make your appointment today - 682-8527

$120 - 4 sessions
$240 - 8 sessions